Loving your Self may sound like a cliche but it is a vital element for your overall Health and Well-Being. Loving your Body, your Age and your Weight doesn’t come easily to many people, especially women.
Today i want to share with you a couple of affirmations from a wonderful woman, a best-selling author, and a holistic healer – Louise L. Hay. She helped a lot of people to Heal their Lives and I hope you’ll find it helpful as well.
I love my Body
My Body is a glorious place to live. I rejoice that I have chosen this particular body because it is perfect for me in this lifetime. It is perfect size,and shape and color. It serves me so well. I marvel at the miracle that is my body. I choose the healing thoughts that create and maintain my healthy body and make me feel good. I love and appreciate my beautiful body.
I love my age
I am the perfect age. Each year is special and precious to me for I shall only live it once. Every year from infancy to old age is filled with wonders all its own. Just as childhood is very special so is being elderly. I want to experience it all. I choose the thoughts that make me comfortable with growing older. I look forward to each new year as it unfolds before me. I love and appreciate my beautiful age!
I love my weight
I am the perfect weight for myself at this moment. it is the weight that i have accepted for myself. i have the ability to change my weight if I desire. I choose the thoughts that keep me comfortable and satisfied with my body and the size. I love and appreciate my beautiful weight.
I Love My Appearance
I love my appearance. It suits me perfectly for this lifetime. I choose my looks before I was born and I am satisfied with my choice. I am unique and special. No One else looks exactly like I do. I choose the thoughts that give forth a beautiful appearance. I love the way I look. I love and appreciate my appearance!
