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Loving your Self may sound like a cliche but it is a vital element for your overall Health and Well-Being. Loving your Body, your Age and your Weight doesn’t come easily to many people, especially women.

Today i want to share with you a couple of affirmations from a wonderful woman, a best-selling author, and a holistic healer – Louise L. Hay. She helped a lot of people to Heal their Lives and I hope you’ll find it helpful as well.

I love my Body

My Body is a glorious place to live. I rejoice that I have chosen this particular body because it is perfect for me in this lifetime. It is perfect size,and shape and color. It serves me so well. I marvel at the miracle that is my body. I choose the healing thoughts that create and maintain my healthy body and make me feel good. I love and appreciate my beautiful body.

I love my age

I am the perfect age. Each year is special and precious to me for I shall only live it once. Every year from infancy to old age is filled with wonders all its own. Just as childhood is very special so is being elderly. I want to experience it all. I choose the thoughts that make me comfortable with growing older. I look forward to each new year as it unfolds before me. I love and appreciate my beautiful age!

I love my weight

I am the perfect weight for myself at this moment. it is the weight that i have accepted for myself. i have the ability to change my weight if I desire. I choose the thoughts that keep me comfortable and satisfied with my body and the size. I love and appreciate my beautiful weight.

I Love My Appearance

I love my appearance. It suits me perfectly for this lifetime. I choose my looks before I was born and I am satisfied with my choice. I am unique and special. No One else looks exactly like I do. I choose the thoughts that give forth a beautiful appearance. I love the way I look. I love and appreciate my appearance!

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  • ::Millen has a way of opening up conversations that not only make you feel safe to talk about money, but her questions have been so profound that they have made immediate shifts in my mindset and my circumstances have changed almost immediately too, including more money showing up, but more importantly, more and more opportunities.  I have found new and inspired direction, and am feeling a lot more peaceful and excited about life in general. Millen offers so much value and a solid advice! She is a big picture thinker and it is infectious! Thank you, Millen, from the bottom of my heart and the top of my soul.

    ~ Renee Commins, Coach, Renee Commins Coaching

  • ::Millen Livis is a gift to humanity. Millen is very generous with her time and energy, sharing her vast life experiences and strengths, empowering me to become a better human being. Millen has impacted my life spiritually, emotionally, physically and financially, by her encouragement and clarity. I have not said, “Thank you!” enough.

    ~ Heidi Stefan, B.A. Detox Support Counselor, Archstone Recovery Center of the Palm Beaches, Inc.

  • ::Millen brings together an interesting mix of feminine wisdom, clear logic, assertiveness and humility in all of her interactions. With her warmth, intelligence, diverse experience and passion for ‘Dare to be the best you could be’ message, she inspires other women to reach for the goals they set for themselves.

    ~ Sharon Keller, Golden Bear Realty, LLC

  • ::Using laser like energy, Millen gives her full attention to your issue and stays with it until a satisfactory resolution or conclusion is reached. Open minded, yet direct and honest, Millen balances objectivity with compassion. It is a joy to work with her!

    ~ Mary L. Holden, Freelance Editor and Writer

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