Loving your Self may sound like a cliche but it is a vital element for your overall Health and Well-Being. Loving your Body, your Age and your Weight doesn’t come easily to many people, especially women.
Today i want to share with you a couple of affirmations from a wonderful woman, a best-selling author, and a holistic healer – Louise L. Hay. She helped a lot of people to Heal their Lives and I hope you’ll find it helpful as well.
My Body is a glorious place to live. I rejoice that I have chosen this particular body because it is perfect for me in this lifetime. It is perfect size,and shape and color. It serves me so well. I marvel at the miracle that is my body. I choose the healing thoughts that create and maintain my healthy body and make me feel good. I love and appreciate my beautiful body.
I am the perfect age. Each year is special and precious to me for I shall only live it once. Every year from infancy to old age is filled with wonders all its own. Just as childhood is very special so is being elderly. I want to experience it all. I choose the thoughts that make me comfortable with growing older. I look forward to each new year as it unfolds before me. I love and appreciate my beautiful age!
I am the perfect weight for myself at this moment. it is the weight that i have accepted for myself. i have the ability to change my weight if I desire. I choose the thoughts that keep me comfortable and satisfied with my body and the size. I love and appreciate my beautiful weight.
I love my appearance. It suits me perfectly for this lifetime. I choose my looks before I was born and I am satisfied with my choice. I am unique and special. No One else looks exactly like I do. I choose the thoughts that give forth a beautiful appearance. I love the way I look. I love and appreciate my appearance!
Millen is a Wealth architect and Financial Independence Coach, entrepreneur, and a bestselling author. Being a Possibilities’ Catalyst, she uses her intuition, business, and investment expertise to support entrepreneurial women (like you) who want to master their money, live their purpose achieve financial prosperity and freedom. With her physics and business education, corporate and entrepreneurial experience, money management know-how, mindfulness practices and transformational coaching skills, Millen has a unique ability to guide and support clients in achieving extraordinary success in their lives.