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Category Archives for Living Through Adversity

Vlog 3 Living Through Adversity: 5 Tips to Manage CHANGE Effectively

Change is part of our human experience. It’s inevitable. You don’t need me to tell you that… But for many people any CHANGE triggers anxiety, worries, fears… Because it makes us step out

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Vlog 2 Living Through Adversity: Control What YOU CAN Control

It feels surreal… like a bad dream. But it’s happening. And the uncertainty of the situation is making everything even worse. So, what can you do? How can you have a sense of “normalcy” in this

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Vlog 1 Living Through Adversity: Why We’ve Got to Keep a Wider Perspective

The word CRAZY describes well our reality right now. We experience major disruptions in our lives… unprecedented disruptions. The human toll, the health scare, the economic crisis, and the financial

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BE THE LIGHTHOUSE – Your people need you!

We all experience exceptionally high levels of anxiety…that lead to fear and panic… Fear waves are coming from every corner of our lives… Concerns about health, especially “high risk” groups

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Six Lessons to Boost Peace of Mind and Happiness

Today I want to share with you some insights from my time off the grid. A few months ago I felt a deep desire to make time for my inner expansion – to focus on refining my  awareness, honing my focus

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