Dare to Change Life Coaching & Mentoring

Tag: Vlog

  • Vlog 6 Living Through Adversity: CLARITY IS ESSENTIAL FOR MAKING GOOD DECISIONS

    Vlog 6 Living Through Adversity: CLARITY IS ESSENTIAL FOR MAKING GOOD DECISIONS

    Have continuous annoying “What If…..?” thoughts running in your head?

    Have a challenging time discerning what to do now and what to do next?

    What to do with your retirement money now? Is it a good time to invest right now? What to do with credit card debt now? How to handle the lack of cash-flow from a business? Should I change my career after this is over?

    Fear and anxiety usually show up when we deal with uncertainty.

    Yet, while these feelings are genuine and normal, they cloud our clear thinking.

    And CLARITY is required for making the right financial decisions.

    Unfortunately, lack of clarity is what many of us are experiencing right now.

    That’s why CLARITY is the “anchor word” and focus of this vlog.

    Let me know your takeaways.

    To Your Health, Wealth, and Freedom!

     

    P.S. Now that we all have to follow “social distancing” guidelines, being connected to like-minded people, and having support and communication is more essential than ever.

    If you want to be part of such a community of women who are on their journey to personal freedom and financial independence, I invite you to join my PRIVATE and FREE community Wealth Building for Powerful Women.

    It’s an awesome sisterhood of brilliant, caring, and committed women.

     

     

  • Vlog 5 Living Through Adversity: How to Manage Your Money NOW

    Vlog 5 Living Through Adversity: How to Manage Your Money NOW

    Money is on our minds… a LOT.

    For some people, concerns about their financial health are as severe as their physical health (or even more.)

    And it’s not surprising….

    Money is one of the main sources of worries, anxiety, and fear in a time of adversity.

    However, there is no cookie-cutter approach to managing finances right now because we are all affected differently by the pandemic – some people lost income completely, others’ income was affected partially, and yet others have not lost income at all.

    And so, what you do right now with your money depends on your current cash-flow situation.

    If you lost income, it’s time to be strictly tactical and focus on managing “what is” – your PRESENT – the best you can (adhere to a budget, review discretionary spending, etc.).

    If your cash-flow has not been impacted in a significant way, it’s time to be both tactical AND strategic so that you manage “what is” and plan for “what will be.”

    In this vlog, I share my ideas for people in both “camps.”

    Let me know your takeaways.

    To Your Health, Wealth, and Freedom!

    P.S. have you heard yet about the brand new LIVE 5-day training Strategic Thinking Lab that starts next Wednesday, April 22nd? It’s an excellent opportunity to learn and practice your strategic thinking, organize your thoughts about your finances, and accomplish at least one financial goal together!
    And right now, you can get in for a SUPER SPECIAL investment of ONLY $17 (SAVE whooping $280 of its regular price).

    CLICK HERE TO SIGN UP WHILE THE REGISTRATION IS OPEN

     

     

     

  • Vlog 4 Living Through Adversity: A Simple Yet Powerful Practice to Change Your Emotional State

    Vlog 4 Living Through Adversity: A Simple Yet Powerful Practice to Change Your Emotional State

    Today I want to share with you a simple yet powerful practice you can use to change your emotional state…

    Last week I spoke with a smart professional woman who wanted to know my opinion about her plans to invest in the stock market…

    After just a few minutes into the conversation, I realized that she is NOT in a position to make sound financial decisions…of any kind right now.

    The worst decisions I’ve ever made were those made from a place of fear.

    This woman was so deeply affected by her fears triggered by the pandemic that it was clouding her thinking…making her consider unwise choices.

    This conversation and my own experiences living through adversities made me choose the topic for today’s Vlog.

    You know that fear is a natural human reaction to threat.

    Our reptilian brain, the oldest of the three brains (the reptilian, limbic and neocortex), controls our body’s vital functions such as heart rate, breathing, body temperature, balance, etc.

    And it also controls our survival instincts – Fight, Flight, or Freeze responses.

    When we experience emotions like fear, anxiety, worries, and “what if” thinking – our body and mind get into a state of contraction and stress.

    And if we stay in this state of stress and contraction for a prolonged period, we may compromise our immune system, get depressed, or experience other diseases.

    HOWEVER…

    Fortunately, we can intentionally control our focus (and energy flow).

    We can choose to shift our focus, which will help us shift our body and mind from the state of contraction (caused by fearful emotions) to a state of expansion and peacefulness.

    One of the techniques I like to practice is living in a state of radical Appreciation.

    So, what exactly does it take to live in this state?

    In this Vlog #4, I share 3 aspects of this powerful practice.

    Let me know your takeaways… What do YOU use to change your emotional states?

    To Your Health, Wealth and Freedom!

    P.S. Now that we all have to follow “social distancing” guidelines, being connected to like-minded people and having support and communication is more essential than ever.

    If you want to be part of such a community of women who are on their journey to personal freedom and financial independence, I invite you to join my PRIVATE and FREE community Wealth Building for Powerful Women.

    It’s an awesome sisterhood of brilliant, caring and committed women.

  • Vlog 3 Living Through Adversity: 5 Tips to Manage CHANGE Effectively

    Vlog 3 Living Through Adversity: 5 Tips to Manage CHANGE Effectively

    Change is part of our human experience.

    It’s inevitable. You don’t need me to tell you that…

    But for many people any CHANGE triggers anxiety, worries, fears…

    Because it makes us step out of the comfort zone, face uncertainty, handle disruptions of what was known and familiar…

    And so, how can you manage CHANGE effectively?

    In this vlog, I share 5 tips to manage CHANGE effectively.

     

    To Your Health, Wealth and Freedom!

    P.S. ALL challenges in life have the beginning and the end.
    And looking ahead, preparing and planning, is not only uplifting but also wise.
    I want to offer you a GIFT – Wealth Planner – so you leverage the extra time you may have now to prepare yourself for the post-crisis phase of your life and secure your future.

    CLICK HERE to download your FREE Wealth Planner

  • Vlog 2 Living Through Adversity: Control What YOU CAN Control

    Vlog 2 Living Through Adversity: Control What YOU CAN Control

    It feels surreal… like a bad dream.

    But it’s happening.

    And the uncertainty of the situation is making everything even worse.

    So, what can you do?

    How can you have a sense of “normalcy” in this situation?

    How can you manage your physical and emotional health?

    How can you manage your finances right now? What should you do with your investments? 

    What CAN YOU control in your life right now?? 

    These are important questions, and we all are trying to figure it out….

    And so, in this Vlog, I share my thoughts about the adversity we live through and tips about controlling what we can control.

    To Your Health, Wealth and Freedom!

    P.S. It seems like we don’t see the light at the end of this Coronavirus tunnel.
    But we will! Maybe sooner than we think is possible right now.
    And it might be a good time to start planning for your future. I want to offer you a GIFT – Wealth Planner – so you leverage the extra time you may have now to prepare yourself for the next phase in your life and secure your future.

    CLICK HERE to download your FREE Wealth Planner

  • Vlog 1 Living Through Adversity: Why We’ve Got to Keep a Wider Perspective

    Vlog 1 Living Through Adversity: Why We’ve Got to Keep a Wider Perspective

    The word CRAZY describes well our reality right now.

    We experience major disruptions in our lives… unprecedented disruptions.

    The human toll, the health scare, the economic crisis, and the financial markets plunge cause many to feel overwhelmed, fear and even panic. You know this already.

    And during times like that, it’s SO important to keep a wider perspective. To be the source of calm, reason and love for those around you.

    They need you to model “normalcy” in these crazy, uncertain times… which means you’ve got to stay on top of your mental game AND keep a wider perspective.

    That’s what this week’s video is about – why we’ve got to keep a wider perspective right now.

    To Your Health, Wealth and Freedom!

    P.S. this crisis WILL PASS.

    And it might be a good time to start planning for your future. I want to offer you a GIFT – Wealth Planner – so you leverage the extra time you may have now to prepare yourself for the next phase in your life and secure your future.

    CLICK HERE to download your FREE Wealth-Planner