Dare to Change Life Coaching & Mentoring

Tag: emotional vibration

🎯☯ How to Align Your Energy with Financial Success

EVERYTHING IS ENERGY.

And every object has its own vibrational frequency.

Each of your thoughts has a different vibrational frequency and emotionalizing your thoughts makes them magnetic….

And you can align your energy with the frequency of success and abundance.

In this article, we’ll discuss HOW you can achieve this.

Your Energy Vibration Frequency

What I’m going to talk about today is one of the most important episodes of this show… Because it’s NOT enough to be good at money mechanics or even have healthy money beliefs and habits… Today we’ll go deeper… MUCH deeper.

We live in a dual Universe – physical and metaphysical (spiritual). At the core of our spiritual reality is a field of ENERGY, often referred as a Quantum Field. Everything around you – people, buildings, furniture, cars, flowers and trees, thoughts and money – is ENERGY.

EVERYTHING IS ENERGY.

Each of your thoughts has a different vibrational frequency and emotionalizing your thoughts makes them magnetic….

You can align your energy with the frequency of success and abundance.

In this episode of the show, we’ll talk about HOW you can achieve this.

Energy Vibration Frequency Codes

Just a couple of years ago what I’m going to talk about would be called woo-woo… Well, some people may still think it’s the woo-woo….

If that’s how you feel, it’s time to wake up!! J

Just like your fingerprint is unique, each person has unique Energy Vibration Frequency.

Vibration is the amplitude, or intensity, of energy. The higher the vibration, the more powerful the energy.

Frequency is the rate at which energy vibrates. It can be measured in hertz (Hz).

Your Energy Vibration Frequency is a result of an overall accumulation of your emotions, attitudes and responses to circumstances in your life.

The lasting, intense thoughts and emotions lead to feelings.

Your body stores the energy of your feelings.

Your FEELINEGS expand the accumulated energy of your consciousness that eventually becomes your vibrational frequency.

Negative emotions have very low energy vibration level and can really weigh you down or even lead to dis-ease.

The energy vibration levels progress upward as you feel love, joy, and peace.

By the way, despite the words emotions and feelings being used interchangeably, they are actually two different but connected phenomena.

Emotions originate as sensations in a body, specifically, as chemical reactions in the body. Feelings are influenced by our emotions but are generated from our mental thoughts.

Be aware of Your Frequency Vibration Code.

OK, let me share with you an excerpt of a list of energy vibration codes associated with different emotions that I learned from my amazing spiritual mentor – Dr. David R. Hawkins – and his must-read book, “Power vs Force”:

• Shame: energy level 20

• Guilt: energy level 30

• Grief: energy level 75

• Fear: energy level 100

• Anger: energy level 150

• Pride: energy level 175

• Courage: energy level 200

• Neutrality energy level 250

• Willingness: energy level 310

• Acceptance: energy level 350

• Love: energy level 500

• Peace: energy level 600

• Enlightenment: energy level 700 – 1000

For example, if you are angry most of the day, you have a low energy frequency that leads to feeling fatigued and prolongs the experience of low energy, which eventually spirals into depression and hopelessness.

The lower your vibrational frequency, the more tired you feel.

I hope that having awareness of your energy vibrational frequency on a daily basis will inspire you to focus on positive emotions that will transform your vibration to higher levels.

When you’re able to transform any negative energy emotions to the higher frequencies, you will feel more energized and optimistic.

I invite you to develop a habit of consciously switching from negative low-frequency emotions to positive, higher frequency emotions.

Yes, I realize that it’s not always easy. It appears that the human brain is wired to focus on negative experiences and possibilities…. That’s why so many people struggle with worries and anxiety about their future and fear uncertainty.

However, I hope that knowing how shame, guilt, fear, and anger affect you in so many negative ways will motivate you to find ways to be more loving, kind, and optimistic.

Be aware of Your Frequency Vibration Code.

What Financial Freedom means to you?

We often talk about Financial Freedom but it means different things for different people…

What Financial Freedom means to you?

How it will make you FEEL once you become financially Free?

Pause and write it down into your journal…

For me, Financial Freedom means…

💰 Freedom from Financial Anxiety and Worries

💰 Freedom to Choose WHAT I do

💰 Freedom to Choose WHERE I live and work

💰 Freedom to Choose WHO I spend time with

💰 Freedom to Choose HOW I spend my time and money

💰Freedom to Choose WHEN I work, rest or take vacations

When I started my journey to financial Freedom, THAT’s how I wanted to feel and NOTHING was more important to me than feeling FREE.

At that time I was separated, lived in a tine rundown apartment in Hoboken, NJ, exhausted my savings on building the real estate investing business that crushed in 2008.…

I was NOT the person whose energy frequency vibration was aligned with abundance, Prosperity and Freedom.…

I judged and doubted myself, I was focusing on problems (and, of course, had more problems because what you focus on, expands), I felt like a victim…

Needless to say, I had a long way to go to aligning my energy with the person who can experience abundance and freedom.

I had to develop and Aptitude for Success, especially financial success!

And eventually got it (after years of zigging and zagging!) and want to share with today top 6 Essential Elements of Aligning Your Energy Vibration with Financial Success and Abundance Consciousness.

6 Essential Elements of Aligning Your Energy Vibration with Financial Success and Abundance Consciousness

1.    Self-empowerment (vs victimhood): You cannot create Wealth and freedom in your life if you don’t feel that you are capable to do so; Feeling sorry for yourself, feeling like a victim is NOT how you achieve financial success in life.

2.    Financial responsibility (vs ignorance): You must take responsibility for your life. Blaming others or your bad luck assumes that you are not in control of your choices and decisions in life… You must take responsibility for your financial future and learn the financial know-how: how to earn, manage and grow your money.

3.    Attitude of Gratitude (vs entitlement): Nobody owes you anything… Appreciate EVERYTHING that you have at the moment – there are people out there who would love to have what you have… Besides, “What you appreciate – appreciates!”

4.    Clear Intentions (vs fogginess): be aware of your Intentions! You transform your reality thru clear Intentions and elevated emptions; Have a journal, write down your wishes and desires; create a “Dream-board”.

5.    Focus (vs not having sense of priorities): Be mindful what you focus on because what you focus on – expands! FOCUS on what Works in your life already AND FOCUS on SOLUTIONS while acknowledging the problems you’re experiencing.

6.    Mindfulness about Your Feelings (vs allowing your low-frequency feelings get out of hand): Be mindful of low frequency emotions. If feel angry or frustrated, acknowledge how you feel yet remember that YOU can choose to shift your focus and shift your emotions. It’s impossible to feel petty for yourself and grateful at the same time.

Final words…

Any low energy level emotions are a habitual reaction that you have developed over a prolonged period of time.

It has created anchoring triggers that automatically bring on the emotion.

Whenever you notice that you are in a negative emotional energy pattern, pause and make a conscious effort to release your stored low frequency emotions and raise your vibrational frequency.

There’re many different ways to accomplish this.

I use “Inhale Peace and Love” method for myself and my clients.

To your Health, Wealth, and Freedom!

Millen Livis

September 1, 2023
How to Cultivate the Power of Clear Thinking to Unleash Your Financial Success

In a world filled with constant financial choices (a.k.a. “shiny objects”), promising opportunities to satisfy our desires, and very little programming for self-discipline, developing clarity of thinking has become more crucial than ever before.

So, let’s start with exploring why clarity is essential for financial wellbeing, how it shapes your financial decisions, and how to cultivate this empowering skill.

PART 1: Significance of Clarity around your Money

Clarity of thinking is the bedrock for building a solid foundation for your financial success.

It allows you to gain a crystal-clear vision of your financial goals and develop a realistic path to reach them.

Without clarity and common sense, you may stumble through life, struggle with living paycheck-to-paycheck, and worry about your financial future even though you make good money!

One of my beautiful and smart clients, let’s call her Sarah, struggled with living paycheck-to-paycheck and constant money worries for years.

She felt overwhelmed by snowballing debt that she and her husband accumulated after unfortunate circumstance, and was unable to make sound financial decisions, which led to jeopardizing her relationship and health (she develop several stress-related health conditions).

It wasn’t until Sarah took the time to gain clarity about her financial goals and priorities that she was able to turn her situation around.

With newfound clarity and sense of control over her money, she started mapping her money along different money buckets in alignment with her priorities and goals, diligently implementing this new intentional money management, and made informed investment decisions that propelled her towards desired financial security.

Part 2: Clarity influences your financial Decision-Making process!

When you have clear understanding of your financial goals, values, and priorities, you can make informed choices and decisions that are aligned with your long-term vision.

Clarity enables Empowerment.

Because it empowers you to cut through the shiny objects, the noise of market fluctuations and other external pressures, and enables you to make confident financial decisions.

If you are a high-income earner yet live paycheck-to-paycheck for years and are not seeking support to help you change this situation, you’re lacking clarity of thinking.

If you make good money and don’t have a strategic plan to become financially free, you’re lacking clarity of thinking.

And if you’re counting and saving every penny yet feel like life is about surviving… instead of looking for solutions to change your money mindset and your money experiences, you’re lacking clarity of thinking.

When I was experiencing my “dark night of the soul”, when I was divorced, deeply depressed and broke, I kept saying to myself “I am such a failure… I have great education, great experience, and great intentions and look at me now…”

I was lacking Clear thinking. I felt stuck in unsupportive unhealthy thinking and was focused on my challenges and problems, instead of solutions. This thinking pattern led to downward spiral that literally brought me to my knees.…

Fortunately, I was introduced to a coach, who helped me shift my thinking patterns and return to clear thinking.

And THAT made all the difference for me. I became financially independent within 7 years!

Sometimes we all need a little help and it’s ok… because it’s the outcome that matters. Right?

Part 3: Cultivating Clarity of Thinking for Financial Success

Let me be frank…

Cultivating clarity of thinking in the realm of finance is a journey or a marathon, not a sprint, and it requires deliberate effort and self-reflection.

Let’s explore practical steps to develop and nurture this invaluable skill that is essential for financial success.

Step 1: Define Your Financial Goals.

Take time to define your short-term and long-term financial goals. Be specific, measurable, and realistic.

Clarify what financial success means to you personally, describe it by writing about it into your journal and get excited about your vision.

Remember, Clarity enables empowerment.

Step 2: Identify Your Values and Priorities.

Reflect on your values and what truly matters to you.

Align your financial decisions with your core values to create a meaningful and fulfilling financial path.

Getting clarity about your values and priorities will save you time, headaches and regrets!

Step 3: Educate Yourself.

Gain knowledge and understanding about personal finance.

Learn about intentional money management, strategic investing, investment risk management strategies, and wealth-building principles.

Clarity is often born from a solid foundation of knowledge.

Step 4: Create a Path to Financial Independence.

Develop a detailed financial plan that encompasses your goals, your money mapping, your FFN (Financial Freedom Number) and your FFI (Financial Freedom Income), and investment strategies.

A well-defined plan provides a path towards financial success and freedom.

Step 5: Regularly Review and Adjust your plan.

Have monthly “Money Dates”! J

Review your financial progress and make necessary adjustments.

Clarity evolves over time.

Staying proactive allows you to align your choices and financial decisions with your changing goals and priorities.

Here’s the bottom-line:

Developing Clarity of Thinking in matters of finance is not just a luxury – it is the key skill to unleashing your financial success.

By gaining Clarity about your Financial Goals, Values, and Priorities, you can make informed choices and aligned decisions, build a solid financial foundation, and create a future of financial security and abundance.

Embrace the power of Clarity and you’ll notice the difference in your decision making and bank account.

To your Clear Thinking, Health, Wealth and Freedom!🙏💖

Millen Livis

August 30, 2023
Odd Holiday Message
I believe you’re reading this because you’re not where you want to be financially in your life.

Because there’s a gap between your aspirations and your current financial reality.

Yes?

And I also suspect you have tried to change your financial situation before. Probably a few times….

Tight budgeting? Done.

Money mindset program(s)? Done.

Dabbling with stock investing? Done.

Investing in your own business? Done.

You may feel like you’ve tried so many things already yet without a dent in your bank account’s balance, let alone an improvement in your financial new worth.

Does it sound a little like you or someone you know?

You’re so not alone!

I certainly can relate…

It was December 2008… I was sitting in front of my computer in my small rental apartment…after massive losses in my investment business, car accident, divorce…

Feeling hurt, scared and overwhelmed, looking at my bank account balance (after paying the divorce attorney)…and thinking:

“How the hell did I get here? How did I get to this financial mess?? And is there a way out from here?“

Well, I now know that the answer is an unequivocal YES!

I just couldn’t see things clearly at that time – I was too close to my troubles, really stressed and focused on what wasn’t working in my life (which felt like EVERYTHING during that time).

Look…whatever your financial situation may be right now, it’s NOT the end of your life story. It’s just a chapter and…likely, a wake-up call.

There is always a way out and way forward if you choose to make real change, instead of ignoring the need for change by putting another Band-aid on the situation…

Change is not something that most people seek or welcome when there is not enough “pain.”

Change is often uncomfortable, unpredictable, and even scary (because it’s unknown).

And it seems that human nature is such that we delay/avoid/ignore a need for changes in our lives until things get really ugly.

Until we get so uncomfortable/hurt/disturbed that we can no longer go on with businesses as usual.

Why am I talking to you today, during the holiday season, about the real change?

Because I see too often that people wait…and wait…and wait until they lose their health, relationship, money, hope…

Because this is the time of the year (Hanukkah, Christmas, New Year) to MAKE TIME and reflect on your life experiences.

It’s the time of the year to make plans and contemplate what you want to let go of, what you want to have more of, and what you want to accomplish next year…

So, I encourage your to MAKE TIME for yourself, print and use my Wealth Planner (click HERE to download it right now) and really immerse yourself into “your mind’s journey” that this Wealth Planner takes you on.

Create a BIG picture for your journey to Financial Independence:
1. Start with WHAT you want to create/experience;
2. Dig out the skills and experiences you already have and those you may need to upgrade/acquire;
3. Outline money habits you’ve got to change, old thinking patterns that must stop and the new ones you want to practice more;
4. Assess your environment and inner circle (what/who do you want to keep and what/who to let go?);
5. Decide what changes you want to see in your physical and emotional body.
If you feel like “I know it already”, consider that this Wealth Planner is a tool to “re-mind” your old conditioned mind so that you allow yourself to snap from “survival” or “just enough” state and leap to elegant joyful State of Creation.

So, yeah, this is my “odd holiday message” to you.

Let me know how it lands on you. What resonated? What frustrated? What inspired?

To your Peace, Power and Prosperity!

P. S. Some REALLY cool Wealth trainings are coming your way in 2020. But I have something SPECIAL FOR YOU RIGHT NOW!

Something that would help you JUMP START Your Investing Journey OR RE-CALIBRATE it for better RESULTS.

I am talking about The Wealth Collection Holidays’ Special – a bundle of my most transformational and insightful programs that focus on helping you make your money work for you.

AND you can own LIFETIME access to these programs with the incredible 70% OFF (SAVING $700) if you ACT by January 1, 2020!

Wanna look what’s inside?

Check it out here: WEALTH COLLECTION HOLIDAYS’ SPECIAL
December 13, 2019
This ONE Thing Could Literally Change Your Life

So, the 2018 is officially over with all the successes, challenges, breakdowns, breakthroughs, changes, and transformations.

It’s a NEW YEAR, a NEW AGE and a NEW PARADIGM!

And as I heard from one spiritual guru recently, the energy of this year is “Seize the day.”

In other words, when opportunity knocks, welcome it and run with it. And if challenges get on your path – don’t panic or curse your luck. Find a way to perceive them as…opportunities in motion. Opportunities to learn, grow, and expand.

This week, I had a privilege to speak to an amazing beautiful 94 years young woman. She has this special spark and charm that is hard to describe in words… One might guess that her life was easy, joyful and fun. Yet it was anything but easy…

During the WWII, she lived under Nazi’s occupation in Lithuania, escaped, became a refugee and lived in different countries before coming to America; was divorced, remarried, then lost her second husband to cancer…

She raised two wonderful daughters as a single mom, learned how to master her money, became an investor, achieved financial independence, and became an amazing painter after leaving her professional career as a chemist.

Her house looks like an art museum… Her many paintings reflect her rocky life journey.

So, I asked her if she could distill all her experiences and wisdom into ONE thing that really matters… ONE thing that helped her overcome enormous obstacles and go through many personal challenges…what would it be?

She looked at me, smiled and said: “The only thing that truly matters is whether you’re happy inside despite your life situations…” Then added softly “I am happy inside.”

“All the time?!”- I asked with some sense of astonishment in my voice.

“NO”, she responded. “Not all the time! About 95% of the time.”

I smiled…

Can it really be THAT simple?

Yes, I believe it can. And it’s a matter of choice.

Today you can choose to focus on problems, react to challenges in your life, compare yourself, and feel powerless and unlucky…

OR

You can choose to focus on solutions, on what “works” in your life.

You can choose to believe that you can do anything.

You can choose to release what no longer serves you.

You can choose to accept your current life situation and thrive for better.

You can choose to love yourself just the way you are, without any need to prove anything to anyone.

You can choose to better yourself and your life through new knowledge and expanded awareness.

You can choose a new way of being.

It does not happen overnight.

It does not happen because it is a New Year.

It happens because you consciously choose every day what you give your attention to, what thoughts you allow to dominate, what words you use, what habits you practice, what boundaries you establish, and how you re-calibrate your feelings.

Be kind and loving to YOU. At least 95% of the time. LOL!

That’s my intention for 2019 in addition to helping as many women as I can to master their money and experience more EASE, PEACE and FREEDOM.

And that’s why I have a question for you.

If you could sit down with me for a cup of coffee, what would YOU want to ask me? What top one or two questions you’d like to ask me?

Just message me or write in the comments below your questions.

To your Health, Wealth and Freedom!

P.S. I’m serious! Go ahead and message me or write in the comments below your questions. What would you ask me?

January 3, 2019
What Really Matters in Life and How to Write Your Dreams into Existence
I am fortunate to live very close to the ocean and a small lake. As part of my daily self-care routine, I love taking walks on the beach or around the lake every morning.

These walks have become my walking meditation practice.

I like to pay attention to and appreciate simple things: birds having a tribe gathering, children playing in the sand, people jogging and walking, and seeing footprints get washed away by the rhythmic movements of the ocean waves.

During one of my walks, my mind zoomed in on the washed footprints on the sand, and I thought: That is a symbolic image of our lives.

We, too, leave a footprint as a proof of our existence on the physical plane. Then one day our “footprint” will be erased in an instant and we’ll return back to our Divine Source.

Suddenly, the brevity of our existence struck my awareness.

I realized that all the worries and struggles, fears and pains, physical possessions, and material achievements that we identify with are not our identity but simply passing experiences along our journey.

Then what remains?

What is lasting?

Love, grace, kindness, and joyful memories you share with others are the legacy that you can leave behind one day.

If you are like me – ambitious and constantly driven by new and exciting ideas and projects – you are motivated by the desire to authentically serve others with your talents and skills.

In my case, this passion and drive helped me achieve freedom and independence, and I am infinitely grateful for my life.

Yet I often push myself and multitask to the point of exhaustion.

I get caught up in busyness, which is a self-created illusion, and overlook the real priorities.

In the instant that I was watching the footprints get washed away, however, I felt that I truly want to refocus on what really matters in life, especially in the midst of busyness.

I want to focus on what makes me feel good: love, joy, grace, deep connections, and inner peace. And from THAT place, I will create my training masterpieces and make a bigger impact in the world.

Today I want to share with you a fun exercise I like to do to plan an extraordinary year and invite you to try it too.

Create a list of
1. Your wins – all the successful outcomes or efforts, whether tangible or immaterial. This will help you focus on your successes and expand on them.
2. Your pains – habits, beliefs, people and experiences that I want to leave behind. Create this list, then burn it as a symbol of releasing this energy from your life.
3. Your lessons – feedback, experiences, people and beliefs that I want to expand and bring over to the next year. We tend to repeat the lessons that we haven’t learned. Awareness of these lessons will help you get to desired goals faster.
4. Your goals – what do you want to FEEL and EXPERIENCE, CREATE, GIVE and RECEIVE. Clarity about your desires will help your subconscious to zoom in on your goals and manifest them.
Take some time for yourself and write your dreams into existence!

Have a magical New Year!

Until then… STAY IN YOUR POWER!

Millen

P.S. To start pre-paving your way to Wealth and Financial Freedom, make sure to download your FREE Wealth Planner HERE
December 28, 2018
Essential #7 for Creating Wealth and Success
Do you remember that in Essential #4 for creating Wealth and Success, I talked about the importance of feeling rich and living wealthy regardless of your current financial situation?

To feel rich and live wealthy, in addition to everything else that I shared with you earlier, you’ve got to take on the identity of a rich person! Start with thinking like a rich person and normalizing your new, wealthy reality and focus on experiences that confirm (to your own logical mind) that you already have wealth.

Make feeling wealthy your new NORMAL.

I encourage you to practice the following:
1. Develop Confident Decisiveness – train yourself to take bold decisive actions and be responsible for the outcome.
2. Be willing to take risk (calculated risk).
3. Don’t be afraid of failures – see them as Valuable Growth Lessons. “Failures” are the bricks to your road to success. Many people “failed” their way to riches.
4. Play to WIN, NOT not to lose (and be willing to leave the Good to welcome the Great).
Fortune favors the bold.

So, the Essential # 7 for Creating Wealth and Success is:

Be Willing to Take Risk.

You’ve got to be in a game and be OK with losing in order to learn and grow.Yes, you’ve got to PRACTICE taking decisive actions and be willing to take risk.

Not ‘gambling’ type of risk! Mindful risk.

And often this entails to be willing to leave the Good to welcome the Great.

Here’re some examples from my own life when I did exactly that:
- Invested in the stock market to raise money for the down-payment on our first house
- Left my marriage… left everything behind – the gorgeous house, the comfort of 2 incomes…and re-starting my NEW LIFE in a tiny apartment near my job.
- Left my well-paid and prestigious Wall Street career and went back to the Business School in my mid 40’s, then started my own investment company
- Started my wealth mentoring business, put myself out there to support other women on the journey to wealth and freedom. My remarkable life didn’t happen overnight. My CHOICES shaped me and my life’s trajectory.
And a few of these choices were risky. I was (for the most part) playing to WIN, NOT not to lose. I was scared… often.

Yet I was willing (and it was REALLY scary) to Leave the Good in order to Welcome the Great.

Obviously, different people have different tolerance for risk. Be aware of your risk tolerance, respect it yet see if you can stretch it a bit…and a bit more…and more.

Fortune favors the bold.

The suggestions offered here may feel like scary or crazy… Keep practicing them anyway.

Things will start shifting… your feelings will change, your energy will change….
You will start creating and experiencing forward-moving momentum.

Synchronizations and serendipitous experiences will be happening, you will start attracting good opportunities instead of repelling them.

Risk is embedded in any business or investing decisions.

Nothing is guaranteed in life (except taxes and death.)

BUT it doesn’t mean that you should stay away from any endeavors that involve risk, not at all!

Instead, you’ve got to:
- Become aware of your particular risk tolerance and;
- Take decisions that involve measured/mindful risk so that your possibility for success exceeds the possibility of loss
- Your loss will not put you into despair and make you lose sleep
- Develop courage and Be Willing to Leave the Good to Welcome the Great.
Comment below and tell me how this Essential #7 lands on you…. What resonated? What did not?

To your health wealth & Happiness

P.S. If you want to be part of a supportive community of the like-minded women, join us FREE here >>> Wealth Building for Powerful Women Community
November 2, 2018